The Importance of Mouthguards When Participating in Sports

It is essential to wear mouthguards while participating in sports for several reasons. Below are just a couple of things to consider when thinking about the use of mouthguards during sports.

• They can help protect your teeth from being damaged or knocked out.
• They can help reduce the risk of concussions by absorbing some of the impacts from a fall or collision.
• They can help keep your jaws aligned and prevent you from biting your tongue or cheeks.

Wearing a mouthguard is especially vital if you play contact sports such as football, hockey, or lacrosse. However, non-contact sports such as basketball, skateboarding, and mountain biking too can be dangerous to your teeth and mouth. It is always a smart idea to wear a mouthguard when participating in any sport.

Mouthguards obtained from a dentist will be custom-fit to your mouth, making them more comfortable to wear and more effective at protecting your teeth. Dentist-obtained mouthguards will also last longer than store-bought mouthguards when cared for properly. If the mouthguard is broken or no longer fits, patients must visit the team at Harvest Hills Dental Care to obtain a new one to ensure they continue protecting the smile.